Description
The main reason why goji fruits were included in the list of superfoods is their antioxidants, especially carotenoids (beta-carotene and zeaxanthin), with benefits for eye health, but goji contains a large number of nutrients: rich content of vitamin A, vitamin C, vitamin B complex, proteins, fibers, iron, calcium, magnesium, potassium, selenium and amino acids.
Goji fruits have a higher beta-carotene content than carrots and contain more iron than soybeans and spinach.
ingredients
dehydrated goji
*Keep in a dry and cool place.
Nutritional values per 100g: Energy value: 336kcal/1424 KJ, Fat: 16.6g, Carbohydrates: 60.4g, Fibre: 7.7g, Protein: 16.6g, Salt: 0g